#Repost @whatiscontrology (@get_repost)
・・・
P r e…
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#Repost @whatiscontrology (@get_repost)
・・・
P r e l u d e t o a W o r k o u t
.
A great routine to warm up the
#spine and lengthen the
#body before getting into the dirty work ?
.
Brought to you by the
#RollbackBar
.
“Point” –
#JFX
.
#contrology #thisiscontrology #pilates #classicalpilates #birdseyeview #cadillac #fitness #wellness #functionalfitness #warmup #move #movement #movementismedicine #stretch #lengthen #RETURNTOLIFE[fb_vid id=»1687257584672643″]
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